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Reformer Pilates / Strength with intention

Small movements.
A different strength.

Find balance, control and a deeper connection to the way you move. Guided Reformer Pilates, with resistance that adapts to your strength and experience.

Find a class

Control. Alignment. Connection.

Feel every
movement.

Work with the resistance of springs, the moving carriage and your own body weight. Reformer Pilates brings balance, alignment and core strength into a considered, full-body session.

Made for your starting point

The Reformer adjusts to different strength and flexibility levels, with an instructor to guide your form.

Strength through control

Pushing and pulling against resistance engages multiple muscle groups through each movement.

A space to keep progressing

Develop your practice over time, whether you are discovering Pilates or returning to the studio.

Ready to try Reformer?

Ask about the latest class times, available places and which membership includes Reformer Pilates. The team will help you find the right session.

Yes, you can.

Your next chapter
starts here.

Come and see the space. Meet the team. Find a way to move that feels like you.

Plan your first visit
Let's talk on WhatsApp